Founded by Shamala Antonio, Impact 4Life Wellbeing is a not for profit Community Interest Company.

Entrepreneur Shamala Antonio is a successful social entrepreneur, qualified Social Worker, wellbeing speaker and advocate for inclusive health and wellbeing services. Our aim is to make positive wellbeing become your lifestyle.

We provide virtual and online fitness and wellbeing programmes for all ages and abilities. Our programmes can be accessed from home, in the work-place or even outdoors. We can also specifically adapt our programmes for those with disabilities, learning needs, sensory needs and/or visual impairments.

Please take a look at our services and programmes below to see how we could help you.

For all enquiries please feel free to contact us on 07492 099 896.



Providing you with inclusive and accessible fitness and well-being solutions, we are passionate about delivering high quality well-needed services to those that need it.

Our approach is strengths based and person centred, recognising that the beneficiary is best placed to know and convey their need.

Our services are mobile and personalised, to directly meet the needs of our beneficiaries. Our services can be delivered to you in the comfort of your home, outdoors or within community spaces- take your pick! Your comfort is essential to us.

Working collaboratively with local agencies, individuals, professionals, third sector organisations as well as other micro-organisations we endeavour to build and develop good strong partnerships and make significant impact through our services.


Want to stand out at an event? Want to engage your team during a team meeting? Want to boost the morale of your staff team? Want to introduce gentle exercise

Exercise and reward…. why not try out our smoothie bike! It’s a fun and gentle way to exercise! Have a pedal and then reward yourself with a nutritious smoothie at the end!


Treat yourself or someone you know with a relaxing and revitalizing facial and or massage. Done in the comfort of your own home-we come directly to you! Products are paraben free and vegan friendly.


‘’My skin feels and looks amazing’’ 

‘’That was so relaxing’’ 

‘’What a professional service’’


Recognising the significant need across the board and across all age groups- our services. Therefore, we currently deliver services to the;

  The elderly
  Children and young people
  Corporates/ organisations
  Those with disabilities/ learning needs and or autism

2019 – In collaboration with Birmingham City University we are now offering student placement opportunities
2019 – Launch of our new Work Skills Training Programme
2019– School Of Social Entrepreneurs (sse) Graduate/ Fellow 2019- Unltd Award Winner
2018Finalist of the 2018 Health Start Up of the Year Award at the Meridian
Celebration of Innovation Awards, sponsored by West Midlands Academic Health

Impact4Life – Finalist of the 2018 Health Start Up of the Year Award at the Meridian Celebration of Innovation Awards, sponsored by West Midlands Academic Health Science Network.

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