Created2Thrive fitness and well-being

Our main objective is to empower, educate and enable clients to live their best life!

Created2Thrive fitness and well-being

Holistic and inclusive fitness and well-being programme for all age groups. Specialising in older people, those with sensory needs as well as those with learning difficulties and disabilities.

    • Providing meaningful and fun fitness and well-being activities for all abilities
    • Person centred approach
    • Empowering and enabling client’s 

Supporting transitions from:

    • inactivity/ low fitness levels to medium/ high levels of activeness/ fitness
    • 1:1 consultations and support
    • Personal Training
    • Group fitness
    • Fitness and well-being workshops
    • Nutrition Advice
    • Cooking sessions
    • Smoothie Bike experience and or hire
    • Walking Groups
    • Cycling Groups
    • Footcare Services
    • Coaching/ Mentoring and Befriending services

We support and facilitate the development of positive relationships within the community

Birchfield Big Local Women’s Group observed World Mental Health Day with a workshop with Shamala Antonio from Impact4Life Wellbeing CIC. Everyone enjoyed the session which included warm-up and stretching exercises, basic Yoga and relaxation techniques and a group discussion about Women’s health and nutrition.

Autism & Learning Disability Friendly
Suitable for ages 10 years & upwards

  • BA Hons Social Work
  • Personal Trainer
  • Fitness Instructor
  • Nutritional Advisor
  • Safeguarding Trained (adults and children)
  • Basic Life Support and CPR trained
  • Autism Trained

Social Prescribing Consultancy Services, in collaboration With Rucha Nutrition

We accept GP and community referrals. We provide Holistic and personalised support and services to those In the community.

Benefits:
Improved coordination, improved stamina, improved strength, improved confidence and self-esteem, improved flexibility and posture, improved physical/ emotional and mental well-being, improved focus, reduced anxiety, improved social interaction and skills, improved functional and agility skills.

If you require any more information about the services we provide,
Please get in touch and we’ll be happy to help.